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Do you have any short stories you've written that fall under science-related or sci-fi? We'd love to hear them! Or read them, as it were.

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Postby Xiaoyeshi » Sat Jan 12, 2019 4:17 am

The muscles in the lower abdominal region (below the navel) do not exist in isolation. The abdominal muscles consist of a series Harold Landry Youth Jersey , called the upper, lower and oblique abdominals. It's not possible to train the lower abdominal muscles and leave out the others, but it is possible to do exercises that emphasize this area. Let's try and understand the function of the abdominal muscles.

Contraction of the upper abdominal muscles tends to bring the ribs towards the pelvis. Imagine you are lying on your back for the abdominal crunch. When your shoulders are raised off the floor, the action is initiated by the upper abdominal muscles.
Xiaoyeshi
 
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